EDUCATION

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Five Benefits of Taking Performance D3 + K2

Vitamins
January 15, 2025•1 min read
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Combining Vitamin D3 with K2 offers several benefits, particularly for bone and cardiovascular health. Here are five key advantages:

  1. Enhanced Calcium Utilization: Vitamin D3 helps the body absorb calcium, while Vitamin K2 directs calcium to the bones and teeth. This synergy ensures that calcium is used effectively, promoting stronger bones.

  2. Bone Health: Together, D3 and K2 support bone density and strength. Vitamin K2 activates proteins that help bind calcium to the bone matrix, reducing the risk of fractures.

  3. Cardiovascular Support: Vitamin K2 helps prevent arterial calcification by ensuring that calcium is deposited in the bones rather than in the blood vessels. This can contribute to better heart health.

  4. Immune Function: Vitamin D3 is known to enhance immune response, while K2 also plays a role in modulating inflammation. Together, they may support overall immune health.

  5. Hormonal Balance: Vitamin D3 can influence the secretion of hormones involved in calcium and bone metabolism, and K2 further supports this process, contributing to a balanced hormonal environment conducive to overall health.

Combining D3 and K2 can therefore be particularly beneficial for maintaining optimal bone and cardiovascular health.

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Dr. Michael Ambrose

Dr. Ambrose is the man and the vision behind Performance Medical Clinic. A board-certified Medical Doctor and Chiropractor. For over a decade, I have been researching and developing systems to deliver cutting-edge treatments to my patients. I have created a systematic process for my patients to achieve better health, with an emphasis on patient education and empowerment. It is so encouraging and humbling for me to see people come in every day saying, “You’ve changed my life” or “I feel like I did 20 years ago” and that’s what gives me the drive to move forward and do more with Performance Medical Clinic. It really is the first of its kind as a health optimization practice. "When you optimize your health, you optimize everything about your life across the board." PERFORMANCE. LONGEVITY. OPTIMIZATION.

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