7 Myths and Facts about Low Testosterone
Testosterone is a sex hormone that drives more than just libido. In men it affects physical appearance, mood, bone density, muscle mass, and more. How much of the hormone the body produces is determined by signals from the brain that are delivered to the testies via the pituitary gland. It’s estimated that several million men in the United States have low testosterone. But thanks to a growing body of research, treatments are now available to help men treat the symptoms of Low T, which include decreased sex drive, low energy, and fatigue.
However, there are still a number of myths that exist about this men’s health issue. Read on to discover whats fact and whats fiction about Low T in men.
- Myth: Low Testosterone is a normal part of aging.
- As you get older, your testies naturally produce less testosterone as when you were a teenager, but that doesn’t it’s normal.
- If you are experiencing symptoms of low testosterone, which include: erectile dysfunction, low sex drive, fatigue, you should take these symptoms seriously and get tested today.
- Fact: Low Testosterone affects men of all ages.
- Low T can develop at any age for a number of reasons. Research has shown that obesity and type 2 diabetes are linked to low testosterone. A study in the journal “Diabetes Care” in 2008 found that men 18-35 years of age with diabetes had much lower testosterone levels than their peers.
- Myth: Low testosterones only affects a mans sex drive.
- One of the first signs of low testosterone is loss of libido. Low testosterone can also be associated with fatigue, low energy, a lack of motivation, mood swings, a decrease in bone density, loss of muscle mass, and an increase in body fat.
- Fact: Low Testosterone is not uncommon.
- Low T affects 50% of men over the age of 40.
- Myth: All Testosterone Replacement Techniques are Effective.
- There are a lot of testosterone replacements on the market including gels, creams, pills, injectables. Some are more effective than others, the best way to deliver testosterone is through injectables. This is the most efficient way to raise testosterone levels.
- Fact: Sleep Apnea May Play a Role in Low Testosterone.
- Research suggests that obstructive sleep apnea can lead to Low T levels.
- Sleep apnea causes repeated disruptions of breathing during sleep, this is when testosterone production is at it’s peak.
- Myth: A Man’s Low Testosterone symptoms affect only him.
- Low T symptoms such as low sex drive, depression, lack of energy can take a toll on close relationships. If you are fatigued or lack motivation, it can put a strain on your spouse and you relationship with your children or other family members.